I worked out at the gym for 65 minutes yesterday. I took it really easy. SUPER SLOW. However, at least I did it. Cammy left me a comment which gave me an idea. She is also the one that helped me get motivated with my fitness goals. She mentioned it wouldn't be long till I caught up. Caught up? You mean I still should get the rest of February's goal in with the new March goal? That is an excellent idea! It will make me feel better about missing February's goal. I have 156 minutes left to finish for February. After I finish the February ticker, then I am going to start ticking away at my March fitness ticker. I've added thirty more minutes than February for a total March goal of 550 minutes. However, combined with what I have left to do for both February and March I will have to workout for 706 minutes. I hope I can do it. Please no more sickness in my house.
Update: I worked out slowly for 64 minutes today. It went good and I felt a little better about it today than yesterday. Yesterday, it genuinely felt both physically and emotionally difficult to get back to.
Friday, March 7, 2008
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3 comments:
Great for setting goals that will push you a little... I'm going back to gym after being ill for almost two weeks. Hopefully by the end of the week I'll be back in the swing of it!
What's that saying? Slow and steady wins the race or something like that.
Thanks for the nod, but you had the power all along. :) I *love* your idea of combining the "leftovers", and I just may have to borrow it in March if I don't get my fanny in gear!
Plus, of course, there's no way I'm letting you pass me. :) :) :)
(Glad you're feeling better and no, no more sickness in your house.)
Good for you for getting in your exercise! Glad you are feeling better :)
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