Five months since my last post...I'm not up, but I'm definitely not down. My weight is 210 which is 14 pounds less than when I started this journey. It's time to get down to business! I'm motivated to tackle what I feel is my addiction to food. I feel kind of stupid saying I'm addicted to food. However, I realize that I feel like I get a chemical high from the food I'm eating. In simplest terms, I get stressed, I eat and I am soothed, till I get depressed again about what I just ate. All that being said, I am following Dr. Phil's 7 keys, and I ready to continue on the journey, and this time to the finish line which is fifty pounds away.