However, I think the track is a little different. I told myself in the past that core was a great program, and that I could eat like this forever because it's all about eating healthy meals until satisfied. What could possibly be wrong with the previous statement? It is, the one word, meals. I think I came to a stand still on this journey because I finally got sick of cooking.
Occasionally, I need to be able to open a can of soup or a microwave meal and call it a meal. I still plan on cooking healthy meals as much as possible, but I am not going to restrict myself from some what healthy choices like soup and low calories microwave meals which are convenient and make it easier to stay on track when my life is so busy.
4 comments:
Oh, that's huge. Learning how to *reasonably* adapt something to the way we actually live is a fundamental so many of us miss. Then we get frustrated and give up. It's that whole square peg/round hole thing. I'm so thrilled for you that discovery!!
Have a great (and mostly healthy*G*) weekend!
Taking "the long view" has many benefits. Congratulations for finding balance in your journey.
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