All day long I gravitate to a chip here and a cracker there and even a few pieces of cookies. That's today's challenge, to not mindlessly eat all day long. I counted 2 points for the damage already done today.
1. More energy for myself. 2. More energy for my family. 3. A more fantastic life. 5. A better way of expressing my physicality. 6. Peace knowing I'm doing the best I can.
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