HOW I GOT SO FAT? BESIDES THE OBVIOUS!

I got fat eating ice cream and pizza to my stomach's galore. However, it wasn't always exactly like this. I got fat quitting smoking. I've gained 60 pounds quitting smoking. For the last two years, I tried to quit on a regular basis. Every time I quit, I gained at least ten pounds. Then I would start back up. This time I've made it 6 months. I'll never go back because I have paid a very high price to quit in the form of FAT! It's not worth it for me to have to ever quit again and gain more weight. This is it for me. It's really good knowing that with 99 percent certainty. Now, I am ready to add a healthy life with healthy food and fitness into my life style. This is where I need to be. I don't know if I feel as strongly committed to weight loss as I did to quitting smoking. Hopefully, the same determined feeling will come through time and progress.