OK, tomorrow is weigh in day. I've drank literally about 20 cups of water. However, I am not peeing much. I know when I stop retaining water because it feels like a water fall. I have all of these tricks I've been trying including drinking all the water, elevating my feet, walking barefoot, pressing on my bladder and doing stomach crunches. I wish I had apple cider vinegar because I once heard that helped with water retention.
I retain water all the time. When I was pregnant I retained so much water that every morning I woke up to curled finger that took at least one hour to slowly uncurl. It's because all the water would press on a nerve in my wrist. It's similar to carpel tunnel, and actually is a form of carpel tunnel that happens to women in pregnancy because of water retention. It's extremely painful and inconvenient.
I'm going to wait an hour before weighing in tomorrow because I've noticed that I often lose alot of water during the first hour of waking up.
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