3:00 PM: I am fumbling through my week with no flex points. (Because I chowed early on) Tonight I'll exercise. I am making a commitment early in the day so that I'll follow through tonight.
8:25 PM: I'm heading down stairs to take the laundry off the treadmill so I can use it. (Just kidding--no laundry, but it has been a long time since I used it)
10:20 PM: 70 MINUTES on the treadmill!!!!!! I forgot how motivating the treadmill is. I planned on 30 minutes, but just kept telling myself to go a few more minutes.
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3 comments:
Good for you Girl! I hope you got in a good workout :)
Holly
http://menthylhalls79.blogspot.com
70 minutes on the treadmill??? That is fantastic!
Wow 70 minutes?!? That's awesome!
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